Products, Purchases and Downloads
Featuring My Book
CUT THE CRAP
Cut The Crap
A No-BS Guide to Creating Real, Sustainable Health
Confused by diets, workouts, and health advice that never seems to work long-term?
Cut The Crap is a practical, evidence-based health manual that helps you stop guessing and start understanding what actually matters when it comes to your health.
No extremes.
No fads.
No starting over every Monday.
This Book Is For You If You:
Feel overwhelmed by conflicting health advice
Have tried multiple diets or programs without lasting success
Want clarity, not motivation hype
Need an approach that fits real life, not a gym-obsessed routine
Are ready to take ownership of your health with confidence
Especially suited to women who want a sustainable, lifestyle based approach to health and wellbeing.
Cut Through the Noise and Build Health That Actually Last
Cut The Crap
AU$37.00
Quantity
What You’ll Learn Inside
This is not a meal plan or workout program.
It’s a framework.
Inside Cut The Crap, you’ll learn how to:
Eat without restriction or blowouts
Train effectively without overdoing it
Understand mindset, habits, and behaviour change
Manage stress, sleep, and recovery
Build a health approach that supports your life, not fights it
Health is more than food and exercise.
This book shows you how it all connects
Why This Book Is Different
Based on nearly 30 years of experience in health and coaching
Real-world, practical, and honest
No AI fluff, no recycled advice
Education first, so you’re not dependent on programs forever
This is the book you read before doing another challenge.
Only $37 AUD
Instant digital access
More clarity than years of trial and error.
Get Your Copy Today
What Cut the Crap is:
A practical, education-led guide
A framework for understanding health as a system
Built for real women with real lives
Most programs fail because they ignore real life and focus on a one size fits all.
I focus on you!
PURCHASE YOUR COPY TODAY AND CHANGE YOUR LIFE
Why My Packages Stand Out
Learn about the key benefits of our offerings, from expert support to flexible options, ensuring your success.
Expert Guidance
Work with certified professionals who tailor every aspect of your plan to your needs and goals.
Flexible Options
Choose packages and schedules that fit your lifestyle, making it easy to stay committed and consistent.
Proven Results
Benefit from a track record of client success, with measurable improvements in health, fitness, and wellbeing.
© 2025 Bec Kurtz. All rights reserved.
